Place the beans in a large pot, and cover with water. Bring to a boil and cook, uncovered, for just a minute or two. You aren ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

We talk to Chef Fred Tiess who advises rinsing beans for salads, draining beans for dishes that are cooked, and cooking some beans in the liquid they are packaged in to help maintain the flavor of a ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Cooking a green bean casserole may seem straightforward, but common pitfalls do exist. Here are some expert tips to keep in ...

According to The Bean Institute, you can reduce up to 41 percent of the sodium in canned beans by rinsing them.

There’s something so comforting about a big pot of Mexican Pinto Beans, and every time I make them, I’m reminded why they’ve become a staple in my kitchen. Continue reading Mexican Pinto Beans at ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

From light salads to cozy soups and hearty grain bowls, these lunch recipes have at least 6 grams of fiber to support healthy ...

Gail Simmons shares her recipe for a savory, subtly spicy black-eyed pea stew. The soft, creamy beans are paired with hot ...

Copper is an important mineral that most people get enough of from food. Some foods can even meet all or more of the daily recommended amount with just one serving.