6 standing core workouts for a leaner waist after 50

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

John Abraham once revealed that he doesn't believe in abs exercises. Here's what he does instead.

Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...
Kauppalehti

Framery Group Plc: Exercise of over-allotment option and discontinuation of the stabilisation period

After exercising the over-allotment option, Vaaka owns 17,168,650 shares in the Company, representing 21.7 percent of all shares in the Company. Lauri Isotalo, Chief Financial Officer, Framery Group ...
Amazon S3 on MSN

3 easy chair yoga moves to fire up abs & legs (no floor work!)

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure ...
Everyday Health

Copenhagen Planks: What They Are, Potential Benefits, and How to Do Them

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...