Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

We don't want to overwhelm you, but while you're catching up with our top 50 films of 2025, more cinematic greatness awaits ...

Fitness I did the pigeon stretch for a week - here's what happened to my hips and lower back Fitness 'You only need 2 sessions a week to get stronger' - expert PT reveals the benefits of the 2-2-2 ...

Earlier this fall, Jordan Brand announced the upcoming release of nine colorways for the Air Jordan 11. Michael Jordan's 11th signature sneaker is enjoying its 30th anniversary, and Jumpman has ...

NBA legend Michael Jordan testified in his antitrust lawsuit against NASCAR on Friday, revealing why he decided to take legal action against the sport he says he grew up a fan of. "Someone had to step ...

CHARLOTTE, N.C. — NASCAR’s management structure is unfair to its teams and drivers, with money and power in the hands of people who don’t risk life and limb on the oval, basketball legend Michael ...

The sixth witness of the trial that could change NASCAR forever was asked to introduce himself to the jury on Friday afternoon. He obliged: “Michael Jeffrey Jordan.” Then plaintiff attorney Danielle ...

Passengers can decline a facial scan and request a standard ID verification process instead. It is also legal to opt out of the full-body scanner, which will result in a physical pat-down by a TSA ...

Golf is a game of focus and precision, and while most tour pros require nerves of steel to get the job done — sometimes, a bit of fun can inspire some magic on the course. That’s exactly what happened ...