If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Health. Sleeping in this position can improve your digestion and reduce stress Fitness. Exercising extends your life, according to science Crunches are one of the most popular exercises to ...

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Elon Musk and President Trump want to send humans to Mars. What happens when deep space makes people sick? Dhruv Khullar reports on the troubling hidden health effects of interplanetary travel ...

The news of the day as interpreted by our talented artists, illustrators and cartoonists.

Leher Kawadia is a sophomore at Carlmont High School and is a first-year media arts student. She enjoys swimming, drawing, and baking. She is looking forward to reporting on campus news this year and ...

This daily column at GNN.org features all the good news, anniversaries and notable birthdays from this day in history—February 13.