From standing, bend the knees as if sitting back into an invisible chair, keeping the chest lifted and the spine long while ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Skyr, cold plunges, and broken sleep sound like torture. But ancient Norse grit just might beat modern wellness.

Let's be real: building a business is exhausting. You're juggling client calls, social media content, financial spreadsheets, ...

From politics to personal revelations, here are the most revealing things our culture writers were told this year ...

I am making a significant passage into elderhood with a big birthday coming up, and I decided to celebrate with a knee replacement. Here's to greater mobility, so I can ...

From King Charles and Princess Kate's cancer treatments to the controversy surrounding Andrew ending in his titles being ...

The Ranch Community Store That’s The Ranch Community Store in Morgantown, West Virginia for you. This isn’t just another thrift shop where you might find a questionable sweater or a coffee mug with ...

Old stereo equipment, vintage radios, and even the occasional record player can be found among the tangle of cords and remote controls. There’s something charmingly analog about these devices from a ...

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Looking for the best hikes near Los Angeles? Angeles National Forest, federal land managed by the U.S. Forest Service, offers ...