Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

Neighbors are helping neighbors survive. Several shop owners affected by the Caribou Village fire hope the town sees ...

President Trump’s sweeping legislation is bringing dramatic changes to Medicaid, SNAP, and other government programs — and ...

Coquina Beach stretches along the southern tip of Anna Maria Island in Bradenton Beach, offering a refreshing escape from the Sunshine State’s more commercialized shores.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

Federal Reserve Chair Jerome Powell on Tuesday emphasized that a sharp slowdown in hiring poses a growing risk to the U.S. economy, a sign that the central bank will likely cut its key interest rate ...

Federal Reserve Chair Jerome Powell on Tuesday emphasized that a sharp slowdown in hiring poses a growing risk to the U.S. economy, a sign that the central bank will likely cut its key interest rate ...