Start the new year feeling relaxed and refreshed with a gentle chair yoga session supported by Humana. Learn simple movements ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

This is a 10 minute standing sequence that's ideal to do when you're traveling or in a hotel room. If you don't have a yoga ...

Yoga studios can feel intimidating when every pose demonstration looks like it was designed for someone half your size. The truth is, traditional yoga instruction often ignores the reality that bodies ...

The golden rule: every child is unique and you know your children best. The only actual restrictions that exist across almost all Broadway theaters is an age minimum of 4 years and older (some shows ...

Like many other people, I had a beanbag chair in my room as a child (the cover was a hot-pink cheetah print with my name embroidered on it). But I got rid of it somewhere along the way to adulthood ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ellen Lee Ellen Lee is a ...