Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...
Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...
Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.
"Someone in the X-ray lane next to me was pulled off to the side for further inspection of their bag. He pulled out a ...
State Sen. Stanley Chang, right, and wife, Annie, left, spent time with their children, 6-month-old Mary and 3-year-old ...
"Someone in the X-ray lane next to me was pulled off to the side for further inspection of their bag. He pulled out a ...
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45 products that'll have you dramatically grabbing your friends by the shoulders to tell them about 'em
An instant foot-peeling spray that'll have you saying, "Whoa, whoa, whoa. Was this concocted by a witch in the woods?" ...
A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...
“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic ...
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