This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

In this quick and informative #shorts video, discover how to master the Shiva Yoga Pose using a chair. Perfect for beginners ...

Valerie Camillo will be the new chair of the WTA Tour and WTA Ventures as of next month, taking over leadership of women’s ...

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

Halloween is here, and the best way to celebrate is by watching some good scary movies. The downside to having thousands of ...

What started as boredom in 2020 has turned into a yearly tradition for Travis Dove: Pop-culture-themed Halloween displays.

The request for election monitors came from the California Republican Party, the Associated Press reports. Chairwoman Corrin ...

Malaysian Prime Minister Anwar Ibrahim has urged Asia-Pacific leaders to prioritize dialogue and cooperation over coercion ...

Two decades after a Republican-controlled Congress gave gun manufacturers immunity from being sued over crimes committed with ...

Employees in 2024 express an alarming degree of job insecurity. Our survey of 1,000 workers reveals how Americans are approaching the threat of layoffs.

Find Halloween party details, blood drive, food bank dates, classes and support groups at the Manistee County Senior Center.

• Blood on the Clock Tower, a game of murder and mystery, The Leir House Cultural Centre, 6-9 p.m., $30 includes drinks and ...