The article 🌱 Patch AM: Chair Yoga at Stage and 14 more events appeared first on Troy Patch. Good morning to you Troy! Catch ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, ...

The best indoor climbing toys keep kids active, engaged and build confidence while having fun. But with so many options ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Fred Fletcher Park offers affordable yoga classes at the Historic Borden Building on November 18 and December 16.

(THE CONVERSATION) The Supplemental Nutrition Assistance Program, or SNAP, is the largest, most effective tool the U.S. has to reduce food insecurity. As of late 2025, it helps more than 42 million ...

The conservative city council in Huntington Beach, Orange County’s deep-red MAGA stronghold, has been unrelenting in its ...

Israeli strikes overnight in Gaza have killed at least 60 people, including many children. That's according to local hospital officials on Wednesday. The strikes come after Israeli Prime ...

Concerns about U.S. trade policy are back in the spotlight after being overshadowed by the government shutdown and other matters. At 12:01 a.m. Eastern time, President Donald Trump’s new 25% tariffs ...

At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica. The nonagenarian offers his secrets for longevity, which include finding something ...

Conflict is “the disagreement or difference of opinions between or among individuals that can be potentially harmful to any organization” (Foncubierta-Rodríguez et al., 2023). This disagreement can be ...

Amid a lengthy refurbishment, the lobby of Disney’s Grand Floridian Resort & Spa has now reopened for guest use with new furniture and carpet. Plus, we spotted a new water refill station added to the ...