The key is to introduce meditation in a simple and loving way, helping kids see it as a powerful tool to feel good, manage ...

“Our stories are written so that the child is basically learning the meditation technique along with the character. Kind of like they’re meditating with a friend.” Those friends are brought to life ...

This blog will help you understand why starting early with meditation matters for children. You’ll also find some fun and ...

Share on Pinterest Goodboy Picture Company/Getty Images If you or your child has attention deficit hyperactivity disorder (ADHD), the idea of meditating may seem challenging. However, research ...

The temple disagrees and believes that when one million children meditate together it can help change the world.

During a rest break, I googled “futon, etymology” and learned that it’s a Japanese word for “bedding,” which, in turn, ...