Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Pilates is having a moment. According to a recent report from the ...

BARRE — A Granite City man accused of posing as a Barre Town firefighter when he responded to a fatal crash now faces a charge alleging he sold alcohol to a minor who later crashed and was seriously ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

WILKES-BARRE, LUZERNE COUNTY (WBRE/WYOU) — A closure of a major road in Wilkes-Barre has been announced. According to the office of Mayor George Brown, Riverside Drive in Wilkes-Barre will be closed ...

A new drug combination could significantly delay the progression of a life-threatening form of prostate cancer in men with specific genetic mutations, finds a major international trial led by UCL ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

PLAINS TWP. — With a few more team goals ahead going down the back stretch of the regular season, Wilkes-Barre Area stayed on track Saturday afternoon. The Wolfpack also saw an individual record set ...

Florida State enters Saturday night intending to snap a three-game losing streak. The Seminoles will have to answer the call against the Stanford Cardinal, who are 2-4 on the season but undefeated at ...