And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

Today it appears that there are parades for everything and anything. Americans celebrate Christmas with a parade. We also ...

Virginia Castellanos, a South Bay Union School District nurse, is at work when her phone buzzes. “It stinks really bad at ...

These 14 coastal havens offer breathtaking ocean views and laid-back vibes that will melt your stress away faster than an ice ...

Main Beach sits right in the center of town, with a boardwalk perfect for people-watching. Tide pools dot the coastline, offering up-close views of starfish, sea anemones, and other creatures that ...

Two seasoned Navy SEALs who died during parachute training near Marana last year made mistakes that hurled them to their deaths, military investigators have determined.