Thinking that track and cross-country are the same is like thinking that football and rugby are the same; both sports are completely different and once you observe their meets, that difference becomes ...

John Fulkrod heads toward retirement this month as the most reliable bargain in Minnesota Duluth history. The men's and women's cross country coach, men's and women's track coach, and tenured ...

Skimming only the surface of cross country and track and field, one might say that they are almost the same sport. I mean, both focus on running and not much else, at least to an outsider. But when ...

Everyone enjoys a break now and then. For the Penn distance runners who compete during cross country and track and field seasons, those training breaks are few and far between with their demanding, ...

The Ohio High School Athletic Association on Thursday announced the expansion of tournament divisions in cross country and track and field, the eighth and ninth sports to add divisions in less than a ...

UNIVERSITY PARK, Pa. – Penn State Cross Country and Track and Field Head Coach John Gondak announced the additions of mid-distance/distance coaches Amy Rudolph (Tennessee), Aaron Kindt (Auburn), along ...