It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

In this challenge, extreme yoga pushes the body beyond normal limits. JFK's niece has message for man who bought ...

Lane Kiffin responds after a photo goes viral, addresses fan speculation, and faces renewed scrutiny in LSU coaching era.

Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Join us in this fun and challenging yoga human knot practice! Get ready to stretch your mind and body as we make shapes with our legs, including the famous leg-behind-the-head pose. With a focus on ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.