Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

Food additives have not been getting a good press recently, not least emulsifiers, the hidden ingredients that help keep ice ...

Diwali's festive glow masks a growing concern: colorectal cancer is increasingly striking young adults, a trend alarming ...

Hundreds of new bacterial viruses have been found living in the human gut, paving the way for therapies that could change a ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

We speak to a doctor about inflammatory bowel disease to understand more about the condition, from the signs and symptoms to the treatments that are available today ...

If you're looking to consume some content on social media about being gluten-free and gluten-free tips, then we recommend ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Explore the science behind magnesium`s importance, dietary sources, signs of deficiency, and whether supplements are hype or ...

Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.