New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...
Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.
This review examines how Western dietary patterns, high in ultra-processed foods, salt, and unhealthy fats, disrupt gut ...
Diwali's festive glow masks a growing concern: colorectal cancer is increasingly striking young adults, a trend alarming ...
Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...
From battling Crohn's disease to premiering her debut short film, Alex Farley shares her inspiring journey of resilience and ...
Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...
Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...
We speak to a doctor about inflammatory bowel disease to understand more about the condition, from the signs and symptoms to the treatments that are available today ...
If you're looking to consume some content on social media about being gluten-free and gluten-free tips, then we recommend ...
"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...
Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.