Wahoo Year-End sale has killer deals on indoor training gear, from the newest Kickr Core trainer to smart bikes, even the Run treadmill ...

Winter is here, and that means it’s officially indoor trainer season for most cyclists living in chilly climates. Between the ...

Combining the real road feel of KICKR with the natural feel of rollers, KICKR ROLLR makes it easy to transition to indoor ...

Wahoo Kickr V6 with Zwift Cog and Click is almost half price and an incredible $450 off, while Zwift Ride and Kickr Core 2 ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Should your period dictate your gym routine? - LET’S UNPACK THAT: ‘Cycle smart’ fitness classes are encouraging women to ...

Because strength training builds more muscle than walking, stop every five to 10 minutes on your walk to bust out a few reps ...

A BODY has been found in a forest in the search for a missing man. Neil Miller, 55, disappeared on Boxing Day (December 26), ...

It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.

The Browns got 11 yards back on third-and-17 when Shedeur Sanders scrambled. On fourth-and-6 from the Steelers 33, they ...

The real challenge of becoming fit is maintaining your weight after you have reached your goal. Raj shares 5 habits that have helped him over the years.

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...