Should your period dictate your gym routine? - LET’S UNPACK THAT: ‘Cycle smart’ fitness classes are encouraging women to ...

Winter is here, and that means it’s officially indoor trainer season for most cyclists living in chilly climates. Between the ...

Wahoo Kickr V6 with Zwift Cog and Click is almost half price and an incredible $450 off, while Zwift Ride and Kickr Core 2 ...

Combining the real road feel of KICKR with the natural feel of rollers, KICKR ROLLR makes it easy to transition to indoor ...

The family of a man who was killed when he was hit by an e-bike are calling for better education about their dangers and warning parents to be careful of what they buy for their children. Jim ...

The family of Jim Blackwood have called for better education over e-bikes after his death in July 2023 [Family Handout] The family of a man who was killed when he was hit by an e-bike are calling for ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, cycling, stairclimbing, rowing, skiing, swimming – the list goes on. You understand the importance of cardio, ...