You must have heard about the Mediterranean diet. It emphasises on plant-based foods, particularly unprocessed cereals, ...

Overall, they found no clear evidence that retirement itself led to meaningful changes in body weight for men or women. Diet also showed few shifts, suggesting people generally keep eating patterns ...

Preventing high blood glucose (pre-diabetes) from turning into type 2 diabetes with lifestyle changes could more than halve ...

Diabetes, a metabolic disease, is on the rise worldwide, and over 90% of cases are type 2 diabetes, where the body does not ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

One of the biggest risk factors for prediabetes is weight gain. Over the past several decades, rates of obesity have risen ...

Starting a new type 2 diabetes treatment can feel overwhelming, but asking the right questions helps you manage it better.

A metric that looks beyond height and weight to underlying biological markers of metabolic health is providing revised ...

The timing or type of menopause does not impact the risk of developing type 2 diabetes but certain health and lifestyle ...

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

By Athena Vlachou Drugs used to treat metabolic disorders, such as Type 2 diabetes, alleviate symptoms of Alzheimer's disease ...