Iowa City Press-Citizen on MSN

Veganuary with a Mexican flair | Vegan Column

Stir in the black beans, undrained chili beans, corn, cumin, chili powder, and salt. Heat until hot, then set aside. Mix the ½ C or mayonnaise with the 2 T of chili sauce and set aside. Stack your ...
If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...
But first our company of 15 or so workshoppers, running the gamut from Gen Zs to seniors, men and women, were treated to a ...
Verywell Health on MSN

8 Healthiest Ways to Eat Avocado

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.
Esther Neustaeter, La Crete, Alberta Nutrition Facts: 1 piece: 141 calories, 10g fat (6g saturated fat), 22mg cholesterol, 48mg sodium, 12g carbohydrate (10g sugars, 1g fiber), 2g ...
Exploring the world of Heartopia means finding and cataloging all manner of creatures, from the fish in the sea to the birds ...
ENERGY’s latest flavors pull straight from childhood favorites, reimagined for adults who still want energy that works.
Nettle tea is a popular herbal supplement, but is it safe to take if you have diabetes? Learn whether drinking nettle tea can lower your blood sugar.
Former footballer Lindsay Wilson’s weight ballooned after he started a family, until he hit on a winning formula for ...
Get ready to snack your way through CNY 2026! We’re diving into the vibrant world of Singapore’s festive treats, featuring ...