A nationwide survey conducted by SmartAsset determined Utah to be the healthiest state based on 10 metrics, including rates ...

We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Kennedy Jr. appears to be reshaping another little known piece of federal vaccine infrastructure. He’s removed at least four ...

Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

Replacing habitual artificial sweetened beverage intake with water does not improve glycemic outcomes or HbA1c levels in ...

Amid the many uncertainties and changes seen by the food industry, we believe these three emerging categories have the ...

Adding power-packed foods to your daily diet can seriously boost your health, from promoting a balanced gut to providing ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...