ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Metabolic health” is a wellness catchphrase that is hard to escape. Health Secretary Robert F. Kennedy Jr. has made it a ...

Novo Nordisk and Eli Lilly have dominated the market until now, but this year is set to bring oral drugs, generics, and a ...

Two new studies suggest that the goalposts to a healthier, longer life are much closer than we think. Want to unlock ...

From the limited rollout of a new HIV prevention jab to developments with new weight loss medicines, to high-stakes court cases relating to National Health Insurance (NHI), 2026 is set to be another ...

Jardiance is the brand name for empagliflozin, an SGLT2 inhibitor used in adults with type 2 diabetes, chronic kidney disease ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.