Type-2 diabetes is an irreversible health condition which can only be managed with proper lifestyle habits. In this article, ...

We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Ultra-processed foods are foods that have undergone industrial processing and often contain ingredients not found in home kitchens. They contain high levels of preservatives, additives, humectants, ...

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

In TODAY.com's Expert Tip of the Day, a dietitian shares why eating this fruit before a workout will help you feel more ...

Heart disease is the No. 1 killer of American women and men — and has been for over 100 years. In fact, cardiovascular ...