Don't even think about bringing sugar to Browns Mill Elementary School. As schools around the country have begun removing soda and junk food from their premises, the elementary school in Lithonia, ...

It lowers levels of the stress hormone cortisol – a single session may reduce levels by 37 percent, according to UCLA Health ...

Boomers can be clingy when it comes to their food habits. Here are 10 things boomers get up to in the kitchen that will ...

Esther Neustaeter, La Crete, Alberta Nutrition Facts: 1 piece: 141 calories, 10g fat (6g saturated fat), 22mg cholesterol, 48mg sodium, 12g carbohydrate (10g sugars, 1g fiber), 2g ...

BY DR. PANCHAJANYA PAUL, MD* Autism is increasingly common, affecting about one in 31 children in the United States.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

If you have to pee frequently, are constantly fatigued despite getting enough rest, or have suddenly lost weight, you may have hyperglycemia, or high blood sugar. Typically, your doctor will diagnose ...

I’m 65 and healthy. I actually like shoveling snow because it keeps me active. My grandson and my wife say I’m asking for a heart attack and are ...