Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

We take control of Tim’s training and diet for 60 days to see how far we can push a busy dad who has never been consistent.

For a celebrity, all of their meals are meticulously planned based on specific macros (protein, carbs, and fats), portion ...

With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...

The core training alone isn't enough to reveal abs. Surprised? Let us help you understand why this happens and what's really effective when it comes to sculpting your abs. Ways to Make Your Abs Pop If ...

"Jersey Shore" star Mike Sorrentino is celebrating 10 years of sobriety just before the year ends, marking a massive ...

Oprah Winfrey detailed that in addition to weight loss and renewed energy, her use of GLP-1 medications for weight loss also ...

Nearly 7 years after leaving Teen Mom 2 in 2019, Jenelle Evans is showing off her flat tummy post-plastic surgery. The former ...

A lot of things cause hives, which are medically known as urticaria: allergies, medications, heat, cold, sunlight, even stress. But here’s a cause you probably didn’t have on your bingo card: water.

A CONFIDENT woman insists she looks better in her late 60s than she did in her 30s – plenty of sex helps her feel and look ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...