The Health Benefits of Plant-Based Diets Go Beyond 'Dietary Fiber'—New Developments in Digestion-Resistant Proteins and Gut Metabolism

When gut microbes run low on fiber, they may start eating you Gut microbes need something to eat, and when fiber is limited ...
Opinion

Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?

Experts cite inconsistent evidence for supplementing with the essential mineral – and warn taking magnesium without a deficiency has risks ...

MOPE Clinic Issues Digestive Health Tips on Constipation and Bowel Regularity

Metairie clinic shares practical tips on bowel regularity, nutrition, hydration, and warning signs that may require ...
The Spicy Chefs on MSN

Should you follow a low-FODMAP diet?

Do you experience regular digestive problems? If so, you're probably more than familiar with FODMAP, which stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols—in other ...
Daily Mail

I was in my 30s when I started suffering unexplained stomach problems, fatigue and mood swings. To my shock, it turned out to be perimenopause. This is why it can st…

Perimenopause can begin in your 30s. Discover the lesser-known symptoms, from digestive issues and migraines to fatigue and ...
inkl

'You've Discovered the Use for Books': Fans Mock Elon Musk Over 'Help With Digestion' Sleep Hack

Elon Musk said on X that placing books beneath the head end of a bed frame creates an incline he believes may aid digestion ...

[Medicinal Cuisine] Butternut Squash Potage Soup to Regulate the Spleen and Stomach

The season is autumn. Just when I thought the season of dryness had arrived, it has been rain, rain, and more rain... I am ...