Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Matthew Upham, 63, is feared to have drowned when he went for a traditional festive dip off the coast of Budleigh Salterton ...

Two people are believed to have been killed after disaster struck during the annual event off the coast of Budleigh Salterton ...

Shop pre-workout supplements online for intense energy, strength, and endurance. Ideal for gym, training, and high-intensity workouts.

Grimsby Live reporter Coreena Ford took up sea swimming with her cousin four years ago - and is now roping in all her friends ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Madonna donned lingerie and a blindfold in her latest holiday shoot, alongside her boyfriend Akeem Morris and her twin ...

Pendine Sands, a seven-mile stretch of firm, golden sand along Carmarthen Bay, is one of Wales’ most distinctive coastal ...

We’ll say it plainly: the appetizer is the tell. It’s where kitchens show their personality, where chefs sneak in a little ...

Toyota once built a tiny coupe that slipped under the psychological barrier of 1,000 pounds, a number that sounds more like a ...

Columbus-Belmont State Park in Columbus, Kentucky is waiting to remind you what genuine relaxation feels like.

Indiana might be famous for its cornfields and basketball, but mention “key lime pie” and most Hoosiers will point their cars toward Rick’s Café Boatyard faster than you can say “seafood in a ...