A common dietary fiber, psyllium husk, is being hailed as a natural alternative to weight-loss drugs like Ozempic. While ...

Black tea is the most-consumed tea across the globe. It’s the base for beloved beverages like masala chai, Thai tea and boba ...

Fiber-rich foods help control appetite and aid weight management. A surgeon suggests adding oats, broccoli, and more to your diet.

The stereotypical image of blood-sucking creatures is gone. In reality, bats are docile and help our ecosystems run smoothly.