Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...
Protect your eyes and maintain healthy vision with these 8 tips for World Sight Day 2025, from nutrition and exercises to ...
As Diwali 2025 approaches, doctors urge people to protect their eyes from fireworks and smog. Use safety goggles, avoid contact lenses, keep a safe distance, and seek immediate care for burns or ...
Smoking significantly damages eye tissues, increasing the risk of serious conditions like age-related macular degeneration ...
Glaucoma and macular degeneration are among the leading causes of blindness as you age. Nevertheless, both can be delayed, or ...
You learn what your body can do on little sleep but also what it can’t do on little sleep,” he says. These days, as a doctor ...
If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...
Regular exercise can provide eye health benefits ... Habitually rubbing your eyes could cause eye damage or infections. Dry eyes and eye strain can make you want to rub your eyes, and some may rub ...
Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in ...
Many people believe that working long hours without pause is the only way to succeed, but that idea is proving false. Our ...
Puffy eyes are usually harmless and often caused by lack of sleep, dehydration, allergies, and crying. Here's how to get rid ...