Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

Those stubborn love handles didn’t show up overnight, and they’re not going anywhere without a fight. But here’s some good news — you don’t need hours at the gym or expensive equipment to start seeing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A SAVVY CONSUMER like you knows that supplements are a largely unregulated industry, with supplement ...

10 minute love handle and muffintop abs and obliques workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting on the app stores 58 shot, 8 dead, in Chicago amid ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

If you're looking for your new favorite summer workout set (or even a whole new closet of activewear goodies), you've come to the right place. Hate the look of a boring bra top but want a cute workout ...

In a deal that includes two private equity firms as minority owners, franchisee Jerry Pugh acquired Workout Anytime from its founders and moved into the CEO role. He sees ample opportunity to further ...

Join Leslie Lowe as she walks through an at-home workout series using Planks. Engage your entire body with this easy-to-follow workout plan and get an inside look at what Leslie does to stay in shape.