According to the American College of Cardiology and the American Heart Association, salt is an essential nutrient for ...

Sustainable weight loss requires maintaining a calorie deficit through diet and regular exercise. Experts also caution ...

Mornings often set the rhythm for the entire day. For those managing high blood pressure, the first sip of the day can be ...

Eccrine sweat is a water-like fluid secreted by eccrine sweat glands that comprises various kinds of biochemical components such as electrolytes, metabolites, organic molecules, and drugs. The ...

There was a time when “drinks” meant little more than teh tarik, a bottle of something fizzy from the vending machine or just ...

Jeera-Ajwain-Saunf Water: Lovneet Batra suggests sipping on jeera water mixed with ajwain and saunf, aka fennel seeds, as it ...

Kidney disease impacts hair health significantly. Patients may experience diffuse thinning, brittle strands, and even ...

Many struggle to lose weight despite doing everything right, but fitness coach Rachael Attard says hidden hormone imbalances ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

A persistent fight by paediatrician Dr Sivaranjini Santhosh has led to a crackdown by the Food Safety and Standards Authority ...

When Cernera turned 60, she noticed a spark in herself glimmer brighter when she allowed herself to enjoy her favorite foods and embraced what made her unique. And with that, her confidence boosted.

Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion ...