Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

I grew up in the state playing the sport—and my time with the Buckeyes reminded me how teammates help to conquer goals.

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

This year, The Associated Press got the downlow on all manner of health and wellness claims and fads. The good news is that ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

January 2026 brings a challenging yet transformative phase for Capricorn, marked by early financial strain, rising expenses, ...

Exercise is the key, but Australia’s corporate leaders have a raft of other tips, tricks and hobbies to help them hold it ...

The Hanging Endurance challenge have introduced Mark “Mugen” Striegl to a wider audience, but it did not change his order of ...

Amid widespread deficiency, Indians are turning to familiar foods in unfamiliar forms. Ordinary staples like curd, paneer, ...