Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

I grew up in the state playing the sport—and my time with the Buckeyes reminded me how teammates help to conquer goals.

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

A 'superb' exercise bike that's perfect for smaller spaces has been given a huge 48% discount for a limited time.

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...