High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Malaika Arora took to her Instagram account to share a video from her daily yoga session. The actress shared a step-by-step ...

Actress and fitness icon Saiyami Kher marked a deeply personal milestone as she completed 10 years since her first-ever ...

Saiyami Kher celebrates 10 years since her first Mumbai Marathon run, calling it the beginning of her endurance journey and reflecting on fitness, resilience, and growth.

An analysis of first-year CSRD and ESRS disclosures shows how mandatory sustainability reporting has improved transparency but diluted strategic insight, based on evidence from energy and utilities ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Randeep Hooda invests in TeinPro, to promote clean, balanced nutrition for Indian lifestyles through protein and energy bars.

Randeep Hooda becomes investor for health and wellness brand TeinPro, marks foray into entrepreneurship. Bollywood News: ...

Dorjbayar began a daily walking challenge on March 26, committing to 20,000 steps a day. The idea came during a conversation with her twin sister after years of unsuccessful attempts to get fit ...

Four years after he was fired at LSU, Ed Orgeron sat down with us in Miami Beach to discuss what his life has been like, his ...

The key to Ruth’s transformation was keeping consistent when it came to steps, water, nutrition and workouts each week. The ...

Ahead of the Jan. 7-8 gathering, four cardinals each prepared a paper for the internal use of the cardinals taking part in ...