High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Following the deployment, Danish defence minister Troels Lund Poulsen said that “the intention is to create a more permanent ...

Malaika Arora took to her Instagram account to share a video from her daily yoga session. The actress shared a step-by-step ...

First Abu Dhabi Bank (FAB), the UAE’s global bank and one of the world’s largest and safest financial institutions, has ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

An analysis of first-year CSRD and ESRS disclosures shows how mandatory sustainability reporting has improved transparency but diluted strategic insight, based on evidence from energy and utilities ...

Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

The brand says users can 'enjoy effortless portability and space-saving, desk-friendly storage', as this device can fit under ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

When the world starts to feel heavy or hopeless, it's easy to lose sight of the good, even if you once believed it deeply.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...