High blood pressure is called hypertension. The risk of hypertension goes up as you get older. But getting some exercise may lower the risk. If your blood pressure is already high, exercise can help ...

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

NEW YORK - OCTOBER 1961: Joe Pilates, Inventor, physical fitness guru and founder of the Pilates exercise method instructs a client on the Cadillac and works her through an exercise routine in his 8th ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

Taking a quick jog or bike ride instead of sitting all day may reduce blood pressure, research suggests. A few minutes of vigorous exercise each day can help stave off disease and improve longevity.

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. "The good news is that ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...