New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

Hypertension, as it is known medically, affects a third of adults and dramatically raises the risk of heart attacks, strokes, kidney failure and even dementia.

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Heavy lifting can cause a significant rise in blood pressure, potentially putting individuals at risk of serious cardiovascular events. A Top Neurologist has warned that those with hypertension or ...

High blood pressure is common and dangerous, but simple daily habits can help. Eating fermented foods, increasing fibre, ...

Heavy lifting can dangerously elevate blood pressure, sometimes beyond 300 mmHg. Dr. Sudhir Kumar, top neurologist, warns ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...