New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.

High blood pressure is one of the most common cardiac complaints, but simple lifestyle changes can help tackle it. Dr Yaranov ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

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Heavy lifting can cause a significant rise in blood pressure, potentially putting individuals at risk of serious cardiovascular events. A Top Neurologist has warned that those with hypertension or ...

High blood pressure is called “the silent killer” because most people do not feel any symptoms. It is the biggest preventable cause of death in Britain. About 14 million people in the UK have high ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher risk for heart attack, stroke or kidney disease. That is why it is crucial to ...

High blood pressure is common and dangerous, but simple daily habits can help. Eating fermented foods, increasing fibre, ...