A BREAKFAST radio show presenter has suffered a major heart attack. The Heart 80s DJ even underwent emergency surgery before ...
Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...
High blood pressure, also called hypertension, is a common health problem that affects many people around the world. It ...
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If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...
Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.
Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...
The prevalence of elevated blood pressure in children is rising. A study suggested that higher blood pressure at age 7 was linked to a greater risk of early death from cardiovascular disease in ...
New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...
Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...