The people have spoken, and the Houston County Mighty Raider Marching Band has been voted our Extra Point Band of the Week ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

This story originally appeared in The Centre County Gazette. Climbing gyms might not be the first place that comes to mind ...

Dozens of senior citizens hailing from all five boroughs sang, danced and performed poetry in the city’s third annual Talent ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...