HEARING the satisfying sound of the zip closing, Rebecca Johnson can’t help but smile. Stood in the changing rooms of Primark ...

Air pollution, asthma, COPD & lung care explained by a pulmonologist with simple tips to protect your lungs daily.

While statins are proven to save lives, doctors say they work best when paired with healthy lifestyle habits like diet, ...

Is menopause only about hot flashes? Does HRT increase cancer risk? Does brain fog mean dementia? A senior gynaecologist ...

According to many experts, Mr. Claus is at risk for lots of serious health conditions due to his less-than-optimal lifestyle.

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

New research confirms that specific doses of Omega-3s can significantly blunt hypertension. Discover how this golden oil ...

The research found that people with at least one head injury had a 34% higher risk of stroke compared to those who never had ...

Neha Lodha’s laboratory at is a breeding ground for the study of cognitive and motor neuroscience, involving high school ...

This is what the Defector staff listened to and enjoyed this year. From the Pyre, by The Last Dinner Party In a year where ...

Can drinking cinnamon water on an empty stomach support heart health? Know the benefits, risks, and whether it truly helps ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...