Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

The Vrksasana, or the tree pose, is the one to help as it is the one that enhances the balance and keeps you well grounded and focused. Stand on one leg, place the sole of the other foot on your inner ...

Tucked away on East Dimond Boulevard in Anchorage sits a bargain hunter’s paradise that makes the gold rush look like amateur hour. Value Village isn’t just another secondhand store – it’s an Alaskan ...

In the shadow of towering mountains and beneath skies that dance with aurora borealis, there exists a wonderland of second-hand treasures that rivals Alaska’s natural splendors.

Find the answer for Discipline with puppy pose from the people who brought you the USA TODAY Daily Crossword Puzzle.

Prairie dog transitions from resting to stretching like a yoga pose. Democrats raise alarm after brief removal of Trump photo ...

Kirk Herbstreit ripped Alabama’s performance in Indiana rout: ‘They’re just out there’ Nick Shirley responds to CNN 'hit ...

At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy routines. Yes ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...

Our puppy yoga classes are in total of 50 minutes long. The class is divided into 20 minutes of soothing yoga followed by 30 minutes of puppy cuddles and playtime. All instructors are fully qualified ...