This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

This is read by an automated voice. Please report any issues or inconsistencies here. In a downtown Los Angeles neighborhood that is home to several produce outlets, delivery drivers have been using a ...

All three Ghost Shark XLUUV prototypes that Anduril Australia delivered to the Australian navy. (Anduril) CHRISTCHURCH, New Zealand — Australia, as its interminable wait for nuclear-powered submarines ...

DAYTON — Several people were arrested after large gatherings and “multiple incidents,” including shots being fired, led to a large police response near the University of Dayton late Sunday night. The ...

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The institutionalization of cryptocurrencies is accelerating rapidly. Crypto derivatives exchange Deribit's on-demand liquidity tool, the Deribit Block Request-for-Quote (RFQ) interface, has ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...

A large tree blocked the southbound lanes of N. Roxboro Street for several hours during the Wednesday morning commute in Durham. The tree, which brought down powerlines near Macwood Drive, likely fell ...

ALBANY — The $254 billion state budget adopted last month by Gov. Kathy Hochul and the State Legislature includes new limits on scrutiny that independent analysts say make it harder for taxpayers to ...

If you regularly cook Ina Garten’s recipes, you’ve probably noticed a few of her favorite ingredients, such as “good” olive oil, San Marzano tomatoes, and extra-large eggs. Garten explained the reason ...

The Tennessee Bureau of Investigation and the Oak Ridge Police Department are investigating a shooting at what has been described as a large block party on Sunday morning that has reportedly injured ...