Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

From missed workouts to forgotten goals, new year resolutions often fade fast. So how can we actually stick to them?

Discover how to reset your health and mindset after the festive season, focusing on balance, consistency, and self-care.

Happy New Year 2026! Add these 10 healthy resolutions to your list for better sleep, stress control, hydration, gut health, ...

If your partner is digging in on making significantly drastic changes starting Jan. 1, it may be a sign of deeper ...

Jana Sena chief Pawan Kalyan visited the family of Pahalgam terror attack victim Chandra Mouli on April 24, a day after Chief ...

In many Western contexts, organized religion is declining, often due to hypocrisy, politicization or shallow faith. But ...

Scoring free stuff while traveling is not something that only budget travelers can achieve–it's for anyone who loves a good ...

Weight loss does not begin in the gym or at the dining table, it often starts the moment you wake up. Small, consistent ...

When pressing criminal charges is parents' only option to deal with an unstable child, all too many will choose to do nothing ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run by world-class instructors at top resorts.