A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

You may have started following a Mediterranean diet and walking every day to keep your heart healthy. Maybe you do puzzles ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Alison Dupre at the Eastern Illinois Food Bank in Champaign on Tuesday, Dec. 16, 2025. "I have spent time in leadership roles ...

The focus now shifts to 2026, which promises to be a busy year in politics. Assembly elections are due in Assam, Tamil Nadu, ...

Every Monday, after classes at Hamtramck High School, Habiba Chowdhury attends Girls Fun and Fitness, an exercise group for ...

For costume parties, theater productions, or themed events, Savers is the budget-friendly alternative to rental shops or expensive specialty stores. With a little creativity, entire outfits can be ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Consulting ChatGPT gave me recommendations geared to specific ages, income levels and more, giving you a better idea of what might work for you.

Known for workplace safety and identification solutions, this industrial supplier reported a notable insider sale in its ...