Fitness Pro Superhuman Troy shares seven forgotten fat loss tips to lose lower belly fat faster. The madness of George Will: ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can ...

Fitness Pro Superhuman Troy shows fat loss results after eating two bananas per day. Investigators seize luxury goods over ...

THE festive season could undo months of hard work for people using weight loss jabs. One fitness expert has warned a common ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

An experimental new medication claims to help people lose weight without muscle loss. Here’s what you need to know about the drug, ATR-258.

A WOMAN has left people with their jaws on the floor after sharing her epic Mounjaro weight loss journey. Mum Lisa jumped on fat jabs earlier this year after tipping the scales at 14st and has ...

Weight-loss injections have sparked rapid transformations among the famous, but experts warn that the after-effects are ...