Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Repair the Skin Barrier. Yoo advises using a rich hand moisturizer with ingredients like glycerin, ceramides, shea butter, or ...

But when I see Demi Moore, 63, looking far younger than me at 48, I wonder if I should be figuring out a way to keep up.

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the technique that matters.

The post The 5 best swing tips that worked for GOLF.com staffers in 2025 appeared first on Golf.

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

High school basketball tournament action this week turns to Aztec’s Lillywhite Gym, where the Rumble in the Jungle ...

THE festive season is a time of indulgence – from mince pies and festive cocktails to endless turkey sandwiches. While these treats bring joy, they can take a toll on your skin, leaving it looking ...

What worked perfectly under studio lights in 1989 is doing the exact opposite on your face today. I was digging through an old box in my closet last week when I found a photograph from 1989. There I ...

Gym workouts can get harder if you have back pain. But a spinal surgeon says following some basic dos and don'ts may help you avoid flare-ups. Back pain has become so common today that most people ...

In this video, I share three quick gym tips that anyone—beginner or experienced—can use to see better results immediately. These tips focus on improving your form, maximizing your time, and avoiding ...