Join this detailed at-home yoga session designed to improve flexibility and relaxation. Featuring poses such as Butterfly, ...
Yoga with Kassandra on MSN
10 min beginner yoga for digestion - yoga for gut health
If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...
Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...
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