Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...

Experience a gentle, full-body yoga session designed specifically for individuals over 40. This step-by-step routine focuses on flexibility, joint mobility, and stress relief through low-impact poses.

If there’s one beauty goal most of us are quietly carrying into 2026, it’s glowing skin that doesn’t rely on filters, heavy ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Taking care of the skin around your eyes can feel like a Herculean task. The skin around our eyes is prone to fine lines, wrinkles, puffiness, loss of elasticity, and more. Even more, “the skin around ...

France has deployed its armed forces to speed up a nationwide cattle vaccination campaign as lumpy skin disease spreads ...

Bad technique can absolutely leave a mark,” Limor Weinberg, a board-certified nurse practitioner, told The Post.

ALL-INCLUSIVES have long been a go-to for many holidaymakers venturing to Turkey. Eating and drinking as much as you want is what holidays are all about right? Well my Turkish all-inclusive ...

Your wedding day is one of the most important days of your life. From selecting your wedding lehenga to jewellery, picking your hairstyle and getting the makeup right, everything contributes to ...

It might be time to bid farewell to your forehead—the humble bang has never been more popular. Stats from Google suggest that we’re not just scouting out new bob hairstyles to try, but different kinds ...